Accountability is Key
It is pretty much known that in order to achieve goals in life we need to have people holding us accountable. Yes, there are those few select people who have a 'go-getter' attitude who can just do things without being held accountable by anyone, but that is DEFINITELY NOT ME.
When I decided to go on my wellness and fitness journey I didn't have anyone in my life that would hold me accountable so I decided to make an Instagram Account. Yes. I am that vein. I decided that if I could gain followers by posting workout photos and people "liked" them, then that would be enough for me. And you know what? It worked!
Five months later, I am still going strong, I am in the best shape I have been in since I was like 18 (sad but true) and I have joined an accountability group!!
I post every day.
Yes, everyday. I post my workouts, what I eat, when I eat, how I am feeling, before and after photos - you name it - and it has changed my life.
A life that I used to have that was full of comparisons and self doubt is now filled with encouragement and SELF LOVE!
I love my accountability group so much that I decided to become a wellness coach and create my own. I am not perfect and don't pretend to have all the answers, but I show up every day, give you nutrition tips and tricks that work for me, post healthy recipes, promote personal development through reading, and encourage you in your wellness journey.
YOU WERE MADE TO BE GREAT.
YOU WERE MADE TO THRIVE AND NOT JUST SURVIVE.
TAKING CARE OF YOU IS NOT VAIN.
I focus on self love, nutrition, at home fitness, and of course personal development. My goal as a wellness coach is to make your mindset the MOST solid it has ever been! All it takes is 30 minutes a day to commit to yourself and your health and you will feel SO MUCH BETTER because of it! Be the BEST you possible so you can love on all your friends and family.
I know that I am doing it right, if you get annoyed with me because I ask how you are doing so often!
I WANT YOU TO SUCCEED IN WHATEVER JOURNEY YOU ARE ON, IN WHATEVER STAGE YOU ARE AT!